If you've landed here and haven't read my last two posts... please stop what you're doing and go read them now. This is the third in a series on Freedom... and the other two lead up to it. Freedom. It was the word I felt whispered to me as my word of the year in … Continue reading Freedom in Health & Wholeness – Freedom Series part 3
I looked in the mirror and I felt it. The shame my body told me to believe. I looked at this girl and saw her. Not the body at first, but her. Then I let my gaze move from head to toe and I whispered, "Hang on body; I"m coming for you too, Sis." See, … Continue reading Freedom from Shame- Freedom Series part 2
I woke up to my alarm early Saturday morning and immediately thought... "WHAT have I done?" I needed to get up and get going fast! I had an hour drive to my third 5K of my life. "Oh man.. seriously. What have I done?" My mind started to contend against the excuses: I'm in no … Continue reading FREEDOM
I have two very vivid “feeling” memories from childhood. Feeling memories are things tied sooo closely to what your heart needs to hear; They are not a memory of an event or an instance or even a thing. They are a memory of a feeling, and I have two that conflicted and battled for a place … Continue reading The Ministry of Presence
Oh, man. I can look back now and smile; but then? Then I was sweating. It was cool within the air conditioned room, but I was sweating. I was shaky and unsure and scared and yep… all the thannngs. I couldn't breath. The air was sucked from me. In fact… I felt like throwing up. … Continue reading A Street Named Straight
Hey #sisterfriends. I'm talkin to you today. Specifically, You. The one who's "fine." “I’m so glad we can be “fine” together. And by “fine”... I mean “un-fine”. It's what our hearts need to hear, I think. It’s a thing, you know... this being un-fine. It's is a courageous deep breathe to continue on, among the … Continue reading The Mask of “Fine”
If there is one thing we all need to learn how to do more - it’s let go of Shame. ********************* I don’t like to talk about “it”. You know; You have one too... an “It”. IT is that one thing that Shame tries to tell me I’ll never get to re do,and therefore, there’s … Continue reading Shame OFF ME!